So I had my Weigh In today with WW. I was prepared for a gain since I had a rough week with eating and I was right. I gained 1.8 lbs and I relieved after that. The stress just lifted after that and I decided enough is enough and I am tracking again. This week I am going to try the Wendie Plan. It basically will give me low and High days hopes this helps me.
After the weigh in I went to the gym with my mom. While she was with her trainer I did the elliptical for 30 minutes and the treadmill for 15. It was good to workout. I can't really do high intensity work outs but I can get my HR up to help with the exercise. After my workout I came home and made a burger and fries for a total of 7 points. It really hit the spot since i wanted to go to Mcdonalds for their fries. After that I decided I would relax and take a nice hot bath.
My afternoon was not really that eventful but after the bath I went to the store to get a few things for supper. I wanted tacos so I got some chicken breasts, soft corn shells, peppers, salsa and refried black beans. I made that for supper and it really hit the spot. I had left overs so put it in the fridge for tomorrow.
My DH is out of town until tomorrow night for work. I notice when he is gone my eating gets out of control and stays that way even when he is back. It is like once I fall off the wagon I don't want to get back on. I am hoping the Wendie plan will stop that since I will have High point days and low. Guess I will find out next Saturday and I will post the results. Maybe soon I will actually put pictures up but until than I just feel the posting is helping.
This week I am hoping to get to the gym at least 3 times this week and go for a walk when ever possible. I have an appointment with a general surgeon on Monday abut my gallbladder I am hoping something will get done so I am no longer in pain or bloated. I am also hoping with that happening I can get down to my goal weight by the New year. I am not going to be upset if I can't but it is nice to dream.
I hope my appointment goes well and I will keep updating on that status, Hope everyone has a great weekend.
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