So I haven't blogged since Tuesday night so I thought it was time again. So lets recap.
Tuesday was soo nice out I spend the day tracking everything and even went for a walk. I also did some running around to get things done. But on Tuesday evening my friend texted me and asked if I wanted to go for a walk so I said sure. We went for a two hour walk to and through the park. Yeah that is right we actually walked to the park and than through it and back home. And we couldn't drive home because we didn't have our cars those we left at home. I know I was very happy that I went for a walk and it was a great stress reliever. My Tuesday was not too interesting but I got in activity.
Now lets recap Wednesday. I went for a walk with my cousin again to and through the park got about half home and decide it was time for my DH to pick us up since my cousin was sore. I also went to the a doctor's appointment. I didn't stay on plan well can't say I didn't I did until supper time. When supper was ready I ate my serving and portion but I was still hungry so I continue to eat and eat and eat. I had another burger and some sausage and frozen yogurt. I finally had to throw the rest of the sausage out or I would have ate it. The frozen yogurt wasn't too bad in points so that didn't make me feel as guilty has the sausage.
Yay for Thursdays. So today I have been on track so far but also haven't been hungry it is so hot outside I am more thirsty than hungry. It is 31 degrees celuis and the humidex is 34. I have done a little bit of activity today am hoping to go to the gym tonight since it is too hot to walk outside. Did a lot of running around for my DH since he leaving to go out of town this weekend for work so I went to grab snacks for the drive there and back for him. I hope it is enough and if not guess he will have to survive. I weigh in on Saturday I am hoping for a loss since I haven't done to well this week with my eating. If i gain I will just dust it off and keep going. Next week I am going to try the Wendie Plan and see how that works for me. Than maybe I won't feel as guilty using my points. Will post more later
Thursday, June 25, 2009
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